Managing your academic workload, keeping on top of deadlines and finding a healthy work-play balance is a challenge that many students struggle with from time to time. Avoiding the issue by continually putting off getting started is not the solution however. In this video, two NUIG students, Maria and Hugo, offer first-hand advice on what helped them tackle their procrastination, deal with stress and get their studies back on track.

For More information Contact:
NUI Galway Student Counselling Service, 5 Distillery Road, Galway. Tel: (091) 492484. Mob (087) 6644299. Email: counselling@nuigalway.ie.

To learn more about some common mental health issues and for ideas on how to deal with them, see the Self-Help section of our website -http://www.nuigalway.ie/student_servi...

This video is part of the SCS Asks About... series made with the support of the NUI Galway Student Project Fund. The Student Counselling Service would like to extend a sincere thank you to all those students who volunteered to take part.

Video Producer: Mary Owens, Well Said Productions. Director and Editor: Eileen Lauster, Busterdrive.com Camera and Sound: Ivan Marcos